a person leaning against a wooden chair with a dog in back ground and bold titles “Yoga for Everybody. No Downward Dog. How to Adjust Your Home Practice”.
Carpal Tunnel? Glaucoma? Acid Reflux? Tips on how to make a yoga class FREE of Downward Dog.
Including preparation poses, and options for the 'vinyasa' or flow in between, this video will offer you modifications to adjust any home yoga practice.
So grab a chair, wall, or table and a notebook!
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